Testimonials: What clients say about Remedy Massage
When my prior long time practitioner retired, I tried numerous massage therapists within the Triangle area. Some were good, but I was looking for better. Then I was fortunate enough to find Lyndsey Anderson, who I have now seen on a frequent basis for years. Using various modalities including deep tissue massage, cupping, and kinesiology taping, she has customized my treatments to alleviate pain and stiffness issues throughout my body.
I’ve had long term issues with neck, arm, and back pain. She has been instrumental in helping me to alleviate the muscle pain, to restore range of motion, and to avoid related previously recurring problems of nerve impingement and repetitive stress injury.
Lyndsey takes time at the beginning of each session to discuss and understand the most urgent problem areas, and then works with me to most effectively allocate the session time accordingly. My own preference is for higher intensity, very deep tissue massage, and Lyndsey is more than strong enough to maintain that level of pressure throughout the session as needed. For those desiring less intensity, she takes care to frequently check in with me throughout the treatment to ensure the appropriate level of pressure.
At the end of the session, she is always more than happy to answer any questions and often recommends additional activities to aid in the healing process, including stretching techniques, and ice/heat therapies as appropriate.
Lyndsey’s techniques, attitude, enthusiasm, and overall level of professionalism are always outstanding. I feel very fortunate to have found her and highly recommend her and Remedy Massage to anyone seeking an excellent massage therapist.
I've been an avid runner for years and have always struggled with IT band issues and shin splints. I'm so, so glad that I found Lyndsey Anderson at Remedy Massage! She does great deep tissue work and seems to really understand endurance athletes and their special set of problems :-)
I have been seeing her once every few weeks (and now once a week) for the past year as a part of my training regimen and it has made such a huge improvement in my pain. I've run 5 races since I started seeing her and I've had little to no pain plus my recovery has been much smoother (and shorter) after races! I can't recommend Lyndsey enough for deep tissue and sports massage, she has become an invaluable part of my training.
I started going to Remedy Massage because of a pinched nerve in my shoulder/arm area. After a few sessions with Lyndsey Anderson I was feeling much better and had more mobility. Her therapeutic massage style was exactly what I needed – the deep tissue work released trigger points I didn’t even know I had! The cupping therapy seemed a little odd at first, but has worked extremely well re-stimulating circulation in my neck and shoulders (which were SO tight). I don’t know what I would do without my massages, they’ve not only relieved my pinched nerve, but also helped with having fewer migraines and less stress. Every time I walk into the Remedy Massage office I feel welcomed and best of all relaxed! Thanks Lyndsey!!