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Massage for Pain Relief

If you're in pain, what can you expect from massage? Will you get better right away? How often should you get massage for pain relief? All excellent questions! Massage is rarely a matter of "fixing." If you come in with back pain that's been getting progressively worse over a course of 3 months, it's unlikely that a single massage session will magically "fix" your pain. Pain is a complex thing, created by your movement and postural habits, the work that you do, and your past and present injuries. It's also strongly influenced by things like stress and mindset. Not an easy thing to change in a single hour! It's more likely that pain relief will come over the course of weeks or months. As m

© 2013 by ​Remedy Massage

Legal Disclaimer: The information presented on this website and blog should not be construed as medical advice and is not a substitute for a qualified health care professional.

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